{"id":9283,"date":"2025-10-30T12:46:33","date_gmt":"2025-10-30T11:46:33","guid":{"rendered":"https:\/\/www.teamxipi.com\/team\/josep-xavier-lorenzo-falgas-xipi\/"},"modified":"2026-01-27T13:53:38","modified_gmt":"2026-01-27T12:53:38","slug":"josep-xavier-lorenzo-falgas-xipi","status":"publish","type":"page","link":"https:\/\/www.teamxipi.com\/en\/team\/josep-xavier-lorenzo-falgas-xipi\/","title":{"rendered":"Josep Xavier Lorenzo Falg\u00e0s [Xipi]"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9283\" class=\"elementor elementor-9283 elementor-7307\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5386d e-flex e-con-boxed e-con e-parent \" data-id=\"1e5386d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:9282,&quot;url&quot;:&quot;https:\\\/\\\/www.teamxipi.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/coach-ficha-xipi.webp&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4dca863 elementor-widget elementor-widget-pxl_heading\" data-id=\"4dca863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_heading-4dca863-4493\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner pxl-heading--bottom\">\n\t\t\t\t<h1 class=\"pxl-item--title  wow skewIn\" data-wow-delay=\"ms\">\n\t\tJosep Xavier Lorenzo Falg\u00e0s\t\t\n\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-7118fa1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-section-smoke_particles-no pxl-bg-color-none pxl-section-overlay-none pxl-column-overflow-hidden-no\" data-id=\"7118fa1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-extended \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c400f76 pxl-column-none pxl-section-offset-none\" data-id=\"c400f76\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-c0e1e4e elementor-widget elementor-widget-pxl_image\" data-id=\"c0e1e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-c0e1e4e-7931\" class=\"pxl-image-single  style-default \" data-wow-delay=\"ms\" >\r\n    <div class=\"pxl-item--inner \" data-wow-delay=\"120ms\">\r\n        \r\n                                <div class=\"pxl-item--bg bg-image\" style=\"background-image: url(https:\/\/www.teamxipi.com\/wp-content\/uploads\/2025\/10\/team-1.png);\"><\/div>\r\n                            \r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208dc44 elementor-widget elementor-widget-pxl_heading\" data-id=\"208dc44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_heading-208dc44-5366\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner pxl-heading--bottom\">\n\t\t\t\t<h2 class=\"pxl-item--title  wow skewIn\" data-wow-delay=\"ms\">\n\t\tJosep Xavier Lorenzo Falg\u00e0s [Xipi]\t\t\n\t\t<\/h2>\n\t\t\t\t\t\t\t<div id=\"pxl_heading-208dc44-5366\" class=\"pxl-item--subtitle  px-sub-title-default   \" data-wow-delay=\"ms\" data-target=\"#pxl_heading-208dc44-5366\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"pxl-item--subtext\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tCEO Team XP\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0229f elementor-widget elementor-widget-pxl_text_editor\" data-id=\"1a0229f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner \" data-wow-delay=\"ms\">\n\t\t<div class=\"team-info-inner\"><div class=\"team-email-wrap\"><span class=\"team-email\">Location: Reus, Tarragona, Catalonia.<\/span><\/div><\/div>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-076b667 elementor-widget elementor-widget-pxl_icon\" data-id=\"076b667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-icon1 style-round-box  style-2\" data-wow-delay=\"ms\">\r\n                                    <a class=\"elementor-repeater-item-396ad02\" href=\"https:\/\/www.instagram.com\/coach_teamxp\/\">\r\n                    <i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>                <\/a>\r\n                                                                <a class=\"elementor-repeater-item-cbd6a75\" href=\"https:\/\/www.youtube.com\/@coach_teamxp\">\r\n                    <i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>                <\/a>\r\n                                                                <a class=\"elementor-repeater-item-3945bc1\" href=\"https:\/\/www.linkedin.com\/in\/jxlf\/\">\r\n                    <i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>                <\/a>\r\n                                        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5bcf1 elementor-widget elementor-widget-pxl_heading\" data-id=\"7c5bcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_heading-7c5bcf1-5632\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner pxl-heading--bottom\">\n\t\t\t\t<h6 class=\"pxl-item--title  wow skewIn\" data-wow-delay=\"ms\">\n\t\tPath\n\t\t\n\t\t<\/h6>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a73b8 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"b0a73b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner \" data-wow-delay=\"ms\">\n\t\t<p><span class=\"lead d-block\">\u201cA good trainer will change your physique, a great trainer will change your life.\u201d<\/span><\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1549cf3 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"1549cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner \" data-wow-delay=\"ms\">\n\t\t<p>\u201cThe gift of perseverance also makes you a genius.\u201d<\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0bf26 elementor-widget elementor-widget-pxl_heading\" data-id=\"cb0bf26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_heading-cb0bf26-4568\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner pxl-heading--bottom\">\n\t\t\t\t<h6 class=\"pxl-item--title  wow skewIn\" data-wow-delay=\"ms\">\n\t\thot points\t\t\n\t\t<\/h6>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6f50a3 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"f6f50a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            1        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">CEO and founder of TeamXipi<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a758b38 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"a758b38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            2        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Natural Bodybuilding Coach with 1 PRO Card in WNBF and 4 PRO Cards in WNFBA<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118ef2e elementor-widget elementor-widget-pxl_icon_box\" data-id=\"118ef2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            3        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Preparador de m\u00e1s de 10 atletas PRO<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2221305 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"2221305\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            4        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Graduate in Mechanical Engineering<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e797737 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"e797737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            5        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Master's degree in Energy Efficiency<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0afd6 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"de0afd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            6        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">M\u00e1ster en Seguridad, Salud y Psicosocio Ergonom\u00eda<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec01342 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"ec01342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            7        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Master's Degree in Sports Nutrition and Training<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10903d6 elementor-widget elementor-widget-pxl_icon_box\" data-id=\"10903d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-icon-box pxl-icon-box1 style-1 \" data-wow-delay=\"ms\">\r\n    <div class=\"pxl-item--inner\">\r\n                        <div class=\"pxl-icon--number\">\r\n            8        <\/div>\r\n        <div class=\"pxl-item--holder\">\r\n            <h5 class=\"pxl-item--title el-empty\">Master's degree in Exercise Biomechanics<\/h5>\r\n            <div class=\"pxl-item--description el-empty\"><\/div>\r\n        <\/div>\r\n                    <div class=\"pxl-item--link\"><a href=\"#\"><i class=\"flaticon-right-chevron rtl-icon\"><\/i><\/a><\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-82898db pxl-column-none pxl-section-offset-none\" data-id=\"82898db\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-7731bb5 elementor-widget elementor-widget-pxl_heading\" data-id=\"7731bb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_heading-7731bb5-2429\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner pxl-heading--bottom\">\n\t\t\t\t<h6 class=\"pxl-item--title  wow skewIn\" data-wow-delay=\"ms\">\n\t\tBIOGRAPHY\t\t\n\t\t<\/h6>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5aecf elementor-widget elementor-widget-pxl_text_editor\" data-id=\"8d5aecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner \" data-wow-delay=\"ms\">\n\t\t<p>For as long as I can remember, I&#8217;ve been an overweight child. I never ate junk food, but I did eat enormous quantities of my grandmother&#8217;s tasty, savory dishes. <\/p><p>La infancia con sobrepeso fue dura\u2026 los ni\u00f1os son crueles y las pruebas de velocidad y resistencia de educaci\u00f3n f\u00edsica del cole tambi\u00e9n. Era curioso ver unas notas con todo sobresalientes y un suficiente raspado en gimnasia otorgado por la pena del profesor\u2026 <\/p><p>In adolescence, being overweight turned into obesity, and this, combined with good grades and a rather withdrawn personality, led to bullying\u2026 I indirectly attribute a large part of my lack of friends at that time to my obesity, as it made me feel very inferior to everyone else\u2026 not to mention my relationship with the opposite sex\u2026 which took quite a while to develop since, unfortunately, at those ages, physical appearance is valued above all else.<\/p><p>I had always done a lot of sport, but my level of effort, I won&#8217;t lie to you, left much to be desired&#8230; whether it was basketball, judo, boxing&#8230; I had never seen it as an enjoyment but as a way to achieve better health and therefore I never combined it with a good diet.<\/p><p>There came a point where my concern about my physical appearance increased (I&#8217;d like to say it was for my health, but that would be a lie). I wanted to be like most people: have friends, kiss girls\u2026 the typical things for my age. Reaching my personal record on the scales (120 kg), I fell into the clutches of meal replacement diets whose names I don&#8217;t want to mention\u2026 I lost a lot of weight, but I was far from achieving an athletic and\/or healthy physique. That said, my self-esteem improved somewhat, and I started making friends and leading a more socially appropriate life for my age. I&#8217;m telling you this just so you understand how much physical appearance influences a teenager&#8217;s mind\u2026   <\/p><p>The day came when I started my engineering degree and had to give up my other sports because of the bad class schedule, so I decided to join a gym &#8220;to get abs.&#8221; I was obsessed with losing weight and spent hours on the cardio machines without even touching the weights. Again, the laughter; everyone laughed at the fat guy half-drowning on the treadmill. Until one day, someone (whom I&#8217;ll never tire of thanking) told me, &#8220;Don&#8217;t pay any attention to them, they&#8217;re going to be amazed by your transformation. Come train with me.&#8221; Since then, I consider that person one of my best friends in the world, and it was thanks to him that I touched a barbell for the first time.    <\/p><p>Time passed, and I was really into the world of weightlifting, both the workouts and the changes in my body. I asked the gym instructor for a diet and routine to get ripped, and he showed off his great copy-paste skills\u2026 being the curious guy I am, I started asking him why he had me eat the right things or do the right exercises. When I saw he couldn&#8217;t answer me, I switched to another gym, and this process of not getting answers repeated itself several times until I got tired of finding someone who could satisfy my curiosity.  <\/p><p>Time passed, and I was really into the world of weightlifting, both the workouts and the changes in my body. I asked the gym instructor for a diet and routine to get ripped, and he showed off his great copy-paste skills\u2026 being the curious guy I am, I started asking him why he had me eat the right things or do the right exercises. When I saw he couldn&#8217;t answer me, I switched to another gym, and this process of not getting answers repeated itself several times until I got tired of finding someone who could satisfy my curiosity. <\/p><p>I became consistent, found my true passion, and developed a discipline and fighting spirit I never imagined I possessed. I earned my engineering degree through sheer hard work, along with three more master&#8217;s degrees (one in nutrition). I don&#8217;t think anything has ever been as challenging as juggling studying and working. I lived like a soldier and sacrificed everything, but I&#8217;m incredibly proud of it.   <\/p><p>At the same time, people began to notice that I had knowledge and that, despite my physical appearance not being a good showcase, my mind was burning with a desire to learn\u2026.<\/p><p>All of this coincided with the rise of natural bodybuilding, and in 2018, with the birth of WNBF Spain, I fielded my first competitor. The laughter and taunts started again, with people saying, &#8220;How&#8217;s he going to train you if he&#8217;s not strong?&#8221; But it was funny to see how they affected me less and less. <\/p><p>There have been countless moments when I wanted to throw in the towel\u2026 not because of the ridicule anymore, but because people very close to me and whom I love still didn&#8217;t believe in me.<\/p><p>My fame grew, and even though I&#8217;m not a big fan of social media, people wanted to be part of Team Xipi. We forged bonds, we became more than just a team. We&#8217;re a movement, a family\u2026 WE ARE NAKAMA!  <\/p><p>Hi everyone, I&#8217;m Xipi, a guy who&#8217;s always been told he couldn&#8217;t do it, but who&#8217;s never given up. Here&#8217;s my project, my dream, my passion, my family\u2026 and in this family, we achieve our goals together. Are you in?  <\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Josep Xavier Lorenzo Falg\u00e0s Josep Xavier Lorenzo Falg\u00e0s [Xipi] CEO Team XP Location: Reus, Tarragona, Catalonia. Path \u201cA good trainer will change your physique, a great trainer will change your life.\u201d \u201cThe gift of perseverance also makes you a genius.\u201d hot points 1 CEO and founder of TeamXipi 2 Natural Bodybuilding Coach with 1 PRO [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9058,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9283","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Josep Xavier Lorenzo Falg\u00e0s [Xipi] - Team XP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teamxipi.com\/equipo\/josep-xavier-lorenzo-falgas-xipi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Josep Xavier Lorenzo Falg\u00e0s [Xipi] - Team XP\" \/>\n<meta property=\"og:description\" content=\"Josep Xavier Lorenzo Falg\u00e0s Josep Xavier Lorenzo Falg\u00e0s [Xipi] CEO Team XP Location: Reus, Tarragona, Catalonia. Path \u201cA good trainer will change your physique, a great trainer will change your life.\u201d \u201cThe gift of perseverance also makes you a genius.\u201d hot points 1 CEO and founder of TeamXipi 2 Natural Bodybuilding Coach with 1 PRO [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teamxipi.com\/equipo\/josep-xavier-lorenzo-falgas-xipi\/\" \/>\n<meta property=\"og:site_name\" content=\"Team XP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TeamXipi\/?locale=es_ES\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T12:53:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/josep-xavier-lorenzo-falgas-xipi\\\/\",\"url\":\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/josep-xavier-lorenzo-falgas-xipi\\\/\",\"name\":\"Josep Xavier Lorenzo Falg\u00e0s [Xipi] - Team XP\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#website\"},\"datePublished\":\"2025-10-30T11:46:33+00:00\",\"dateModified\":\"2026-01-27T12:53:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/josep-xavier-lorenzo-falgas-xipi\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/josep-xavier-lorenzo-falgas-xipi\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/josep-xavier-lorenzo-falgas-xipi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.teamxipi.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Team\",\"item\":\"https:\\\/\\\/www.teamxipi.com\\\/equipo\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Josep Xavier Lorenzo Falg\u00e0s [Xipi]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#website\",\"url\":\"https:\\\/\\\/www.teamxipi.com\\\/\",\"name\":\"Team Xipi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.teamxipi.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#organization\",\"name\":\"Team Xipi\",\"url\":\"https:\\\/\\\/www.teamxipi.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.teamxipi.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/faviocon.png\",\"contentUrl\":\"https:\\\/\\\/www.teamxipi.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/faviocon.png\",\"width\":200,\"height\":200,\"caption\":\"Team Xipi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teamxipi.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TeamXipi\\\/?locale=es_ES\",\"https:\\\/\\\/www.instagram.com\\\/coach_teamxp\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/team-xp\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCza9aMLMzWmM4zUu0MrvzFA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Josep Xavier Lorenzo Falg\u00e0s [Xipi] - Team XP","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.teamxipi.com\/equipo\/josep-xavier-lorenzo-falgas-xipi\/","og_locale":"en_US","og_type":"article","og_title":"Josep Xavier Lorenzo Falg\u00e0s [Xipi] - Team XP","og_description":"Josep Xavier Lorenzo Falg\u00e0s Josep Xavier Lorenzo Falg\u00e0s [Xipi] CEO Team XP Location: Reus, Tarragona, Catalonia. 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