Andrea
BIOGRAPHY
Andrea is a fitness trainer committed to wellness and mindful movement. Their approach focuses on helping people improve their physical condition, gain confidence, and adopt active habits progressively and sustainably. Through dynamic and motivating workouts, it supports those who seek to feel better about their body and their daily lives.
His training method combines consistency, motivation, and adaptation to different levels, creating a close and positive environment. She advocates for exercise as a tool to improve energy, health and quality of life, beyond purely aesthetic goals.
